top of page
Services
Individual Sessions
1 hr
120 Australian dollars45 min
95 Australian dollars30 min
50 Australian dollars
PT Programs
Kickstarter Progam
249$A PT Program that's perfect for beginnersValid for 2 weeks- Postural assessment with tight & weak muscle analysis
- Personalised program (for gym or home)
- 2 x Weekly training session – with technique corrections
- Dynaband (strengthening tool you can use anywhere)
12 Week PT Program
95$Every weekPerfect for beginners or those needing motivation.Valid for 12 weeks- Customised nutritional plan
- Access to a Personal trainer through texts/emails/calls.
- Demonstration of correct technique.
- Starter pack with exercise progam and Dyna band
- Weekly 1x45 min personal training session
- Access to private Facebook group
Individual Sessions
Programs
bottom of page