This program is personalised for you, it takes into account how much time you have to train, your medical, exercise history, and any injuries you may have. This is perfect for those people that are not newbies to training and just need the guess work taken out either for a program to use at home or the gym.
This program is for approximately 4 weeks. Updates are offered after 4 weeks for $59.
Home/Gym Exercise Program
$139.00 Regular Price
$118.00Sale Price