About
About DJ Personal Training
I’m a degree qualified Personal Trainer/PDHPE Teacher with over 20 years of experience in Personal Training and Group Exercise classes. I specialise in helping people who are time poor, lose weight, manage chronic illness/injury and navigate healthy nutrition.
I have proven successful results in assisting my clients in losing weight, toning up, running, and better managing chronic conditions. The exercise programs I set up for each of my clients are effective, individualised, and have a primary focus on healthy nutritional eating, correct technique, postural alignment and strength training.
Desiree xx
Testimonials
I joined Desiree's training about 9 months ago. Desiree is a very professional and passionate trainer. She provides very useful and practical programs for me to use outdoor and at the gym, she designs and adjusts the program based on my fitness level and daily work schedule. Also, she monitors my diet and gives me healthy recommendations.
In only 3 mths, I was able to achieve my goal weight loss and to have a bikini body, to hit the beach. Now, Desiree continues to develop my fitness level and I can feel my body is more toned, my posture is being corrected and I am able to run faster. Thank you Desiree! I love training with you :)